Colour Coded
Many events offer “colour coded” courses. The colours refer to a roughly standardised range of course lengths and technical difficulty (there is always some variation because no two event areas are quite the same). The colours most often seen are:
| Colour | Length | Difficulty |
| White | 1-2 km | very easy – suitable for children 8-10 |
| Yellow | 2-3km | easy – suitable for children 10-12 |
| Orange | 2.5-3.5km | medium – suitable for adult beginners or children progressing beyond the novice stage |
| Light Green | 3-4km | hard – suitable for improving orienteers |
| Green | 3.5-6km | very hard – aimed at experienced orienteers |
| Blue | 5.5-8km | very hard – aimed at experienced orienteers |
| Brown | 7.5-10km | very hard – aimed at experienced orienteers |
Note that the distances quoted for courses are by the most direct route possible, and in reality you will always run significantly further (allow at least 20%).
